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About Tara
Tara Marie Segundo, M.A. has an extensive background as a Personal Trainer and Fitness Consultant, teaching throughout the U.S. and internationally for more than twenty years. Tara earned her Master's Degree in Applied Physiology from Columbia University and holds certifications from both the National Academy of Sports Medicine and the American Council on Exercise.
Her credentials and experience have made her a sought-after trainer and authority by several prestigious health clubs (including Club La Racquette, the New York Sports Club, and the New York Health and Racquet Club) and major corporations (including Prudential Securities, Saatchi and Saatchi Advertising, and Met Life).
In 2003, Tara began her career as a Figure Competitor and is now a WNBF Natural Figre Pro. She holds both state and national titles and uses her knowledge as a competitive athlete to help people overcome their own challenges and achieve their fitness goals.
Her media involvement includes television appearances on CBS, NBC, WPIX, The Television Food Network, and The Fox Sports Network as a Fitness Expert. She was hired by Sally Jessy Raphael to travel nationwide and ambush people that were not meeting their fitness goals, and has even had a principal role in a national TV commercial for McDonald's playing the role of a body builder! She also contributes to several magazines, including American Health, Natural Body Building & Fitness, Best Body, and the website, "The Mind, Body & Soul Network."
Tara has done a wide variety of work in the voice-over industry, including live radio and numerous industrials. She even lent her voice to a character on MTV's animated series, "Daria!"
For several years she worked as a TV Traffic Reporter at Metro Networks, and she is currently the voice of Panasonic's voice-prompt system sold to businesses worldwide.
Tara's most recent work in radio includes the launch of her own show, TARA MARIE LIVE! The program focuses on all aspects of happy and healthy living, generating the results you want, and creating a phenomenal life. She also co-hosts InVite Radio, a program about nutrition, health and wellness, airing on airing on AM 1600 WWRL in New York City.
Her common-sense approach to wellness combined with her journey as a Pro Figure Competitor have given her the tools to relate to all people on their own path to personal excellence.
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