Tara Marie Segundo, M.A. has an extensive background as a Personal Trainer and Fitness Consultant, teaching throughout the U.S. and internationally for more than twenty years. Tara earned her Master's Degree in Applied Physiology from Columbia University and holds certifications from both the National Academy of Sports Medicine and the American Council on Exercise.

Her credentials and experience have made her a sought-after trainer and authority by several prestigious health clubs, including Club La Racquette, the New York Sports Club, and the New York Health and Racquet Club and major corporations, including Prudential Securities, Saatchi and Saatchi Advertising, and Met Life.

Her media involvement includes television appearances on CBS, NBC, WPIX, The Television Food Network, and The Fox Sports Network. She also contributes to several magazines, including American Health, Natural Body Building & Fitness, Best Body, and the website, "The Mind, Body & Soul Network."

In 2003, Tara began her career as a Figure Competitor and is now a WNBF Natural Figure Pro, holding both state and national titles.

Her common-sense approach to wellness combined with her journey as a Pro competitor have given her the tools to relate to all people on their own path to personal excellence.

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Rates starting at $125 per hour
877-692-6221