Latest News
"Those that succeed understand who they are; they know
what they want; they decide what they're willing to do to
get it, and they follow through."  —Tara Marie Segundo
  • Tara recently launched a new web-radio show, The Time is Now!
    Tune in on Tuesday nights from 8-9 PM ET on www.HotRadio125.com.  Click Here for more details and learn how you can subscribe to the show!


  • Check out Tara's guest appearances as a co-host on InVite Radio!  Click Here to listen to past shows packed with information on nutrition, health, and fitness. Get cutting-edge information today!


  • Want free fitness advice?  Be Tara's next Case Study on The Time is Now!  What to eat?  When to exercise?  How to get started?  Do a fitness consultation live on the air and get all your questions answered.

    Call (877) 692-6221. Leave your name, contact number, and tell us that you want to be our next Case Study!

    The Time is Now
    www.HotRadio125.com


  • Be sure to read this month's ASK TARA!  Learn simple solutions to common problems, and send Tara your own fitness question today!


  • Don't miss Tara's latest articles in Natural Bodybuilding & Fitness magazine! Whether you're a competitor or an after-work fitness buff, read about the latest trends in health and fitness and learn how to be your personal best!


  • Some recent articles:
    Rounding Up the WNBF's Best Glutes
    What to Pack for Show Day
    Skincare Advice from a Pro
Blog
The Time is Now...
To train your brain and change your body; to overcome your struggle with motivation; to move forward and be your personal best;
to live a fulfilling life!
Go to Tara’s Blog >>
 
Shop Tara's Store
Check out Tara's Store!
Buy T-Shirts, posters, calendars,
framed prints, and more—all
with Tara's image!
Shop Now!
Tara Marie Segundo...Beauty,
Brains, and Biceps! $24.99
© Copyright Tara Marie Segundo 2008